1Following
0Follower
0Like
p
1 View
shoulder workout
3 Views
Leg press 3 set 8 reps
0 View
barbell bench press 3 sets 4 reps
tricep pushdown 3 set 4 reps
deadlift 3 sets 5 reps
barbell shoulder press 3 sets 4 reps
Barbell squat 3 sets 4 reps
Wrist curl
Pronated curl
Hammer curl
Bicep curl
Peck deck fly
178 Views
Cable fly
Dumbbell inclined chess press
Bench press
Reverse wrist curl
Rope pushdown
tricep extension
Tricep pushdown
No relevant results were found