1 View PremiumDec 27, 2023
lateral raises
3 Views
Leg Press
11 Views
Peck deck fly
182 Views
Barbell Squat
26 Views
Reverse wrist curl
1 View
Back fly
Calf Raises
2 Views
Cable Row
0 View
shoulder workout
Leg Curl
5 Views
Barbell squat 3 sets 4 reps
Dumbbell inclined chess press
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6 Views
Bicep curl
Hammer curl
tricep extension
barbell shoulder press 3 sets 4 reps
barbell bench press 3 sets 4 reps
Leg press 3 set 8 reps
Rope pushdown
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