3 Views PremiumDec 18, 2023
Dumbbell Shrugs
3 Views
Peck deck fly
267 Views
Leg Press
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Barbell Squat
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Calf Raises
Leg Curl
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shoulder workout
Wrist curl
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deadlift 3 sets 5 reps
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Hammer curl
Barbell squat 3 sets 4 reps
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Cable Row
lateral raises
Lat Pulldown
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Reverse wrist curl
Shoulder Press
barbell bench press 3 sets 4 reps
tricep extension
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Face Pull
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