2 Views PremiumDec 15, 2023
lateral raises
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Leg Press
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Peck deck fly
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p
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Leg Curl
Calf Raises
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Hammer curl
deadlift 3 sets 5 reps
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Barbell squat 3 sets 4 reps
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barbell bench press 3 sets 4 reps
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Dumbbell Shrugs
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Cable fly
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Episode 2 our universe
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Wrist curl
Bicep curl
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