1 View PremiumDec 15, 2023
deadlift 3 sets 5 reps
1 View
Leg Press
11 Views
Barbell Squat
26 Views
Peck deck fly
182 Views
Dumbbell inclined chess press
3 Views
Cable Row
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Calf Raises
2 Views
Barbell squat 3 sets 4 reps
lateral raises
Back fly
Leg Curl
5 Views
Leg press 3 set 8 reps
tricep extension
Wrist curl
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Rope pushdown
barbell shoulder press 3 sets 4 reps
Hammer curl
Bicep curl
deadlift
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