2 Views PremiumDec 20, 2023
Leg Curl
6 Views
Leg Press
14 Views
Barbell Squat
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Peck deck fly
269 Views
Calf Raises
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Reverse wrist curl
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Barbell squat 3 sets 4 reps
Cable Row
2 Views
deadlift 3 sets 5 reps
Dumbbell inclined chess press
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Dumbbell Shrugs
tricep extension
5 Views
Hammer curl
barbell bench press 3 sets 4 reps
Lat Pulldown
Wrist curl
Cable fly
shoulder workout
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