3 Views PremiumJan 1, 2024
Reverse wrist curl
1 View
Peck deck fly
178 Views
Leg Press
11 Views
Barbell Squat
26 Views
Oops, my handwriting is hairy.
3 Views
barbell bench press 3 sets 4 reps
Leg Curl
5 Views
deadlift
0 View
Back fly
lateral raises
Hammer curl
Shoulder Press
Calf Raises
2 Views
Dumbbell Shrugs
deadlift 3 sets 5 reps
Cable fly
Barbell squat 3 sets 4 reps
Cable Row
Pronated curl
Dumbbell inclined chess press