2 Views PremiumDec 16, 2023
Calf Raises
3 Views
Leg Press
16 Views
Peck deck fly
273 Views
Barbell Squat
28 Views
The Christmas Setup
1 View
Next
6 Views
Barbell squat 3 sets 4 reps
deadlift 3 sets 5 reps
2 Views
Reverse wrist curl
Dumbbell Shrugs
Wrist curl
5 Views
Lat Pulldown
lateral raises
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barbell bench press 3 sets 4 reps
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Back fly
Pronated curl
0 View
deadlift
Leg press 3 set 8 reps
Tricep pushdown
Bicep curl