2 Views PremiumDec 16, 2023
Leg Curl
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Leg Press
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Peck deck fly
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Barbell Squat
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Calf Raises
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Telemovie Mahram 2017
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Reverse wrist curl
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deadlift 3 sets 5 reps
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Dumbbell Shrugs
Cable Row
Barbell squat 3 sets 4 reps
Hammer curl
Dumbbell inclined chess press
Wrist curl
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shoulder workout
barbell bench press 3 sets 4 reps
Lat Pulldown
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tricep extension
Cable fly
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