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Physical fitness plank, 9 minutes to torture my abdomen

1 ViewAug 22, 2025

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Let's do a horse stance training to scare my legs

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Ten minutes of physical exercise, to scare my stomach before the New Year

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How come my physical strength has also gone after the New Year?
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If you feel loose in the middle of dancing, you can practice this core exercise. Control becomes str
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If you feel loose in the middle of dancing, you can practice this core exercise. Control becomes str

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