0 View PremiumMay 22, 2025
[KPOP people come and practice your legs] One song will make you dance as steadily as an old dog!
4 Views
Dance Practice | Daily Dance Exercise
181 Views
Training of a 7-year-old boy Ingram who sprints 100m in 13.48 seconds
225 Views
Do you need to know martial arts to dance now?
19 Views
Ten-minute leg flexibility training
13 Views
The man stared at the car behind him during physical training, then rolled over in a handsome way to
51 Views
Leg squat
33 Views
Practical tips! Physical training - 9-minute follow-up training for the lower body
0 View
Do a plank for the duration of a song. You won’t feel tired while listening to music.
5 Views
Practical tips! Physical training - core part 2 5-minute follow-up version
The girl group version of the crunch is fierce
1 View
Jazz Dance Fitness | Core Strength Training
Practical tips! Physical training - 9-minute follow-up version for arms
A bird is safe in its nest — but that is not what its wings are made for.
9 Views
Outdoor fitness is here
Practical tips! Physical training - core part 1 9-minute follow-up version
Arm + chassis training, scare my arms and legs
Essential arm training for dancers, 29 minutes of complete follow-up training video. It will make yo
Ten minutes of physical exercise, to scare my stomach before the New Year
I can't stand up anymore