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I can't stand up anymore

0 ViewMar 21, 2025

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9 minutes of physical training, another day of being out of shape
9:03

9 minutes of physical training, another day of being out of shape

crazybingcrazybing

1 View

Dance Practice | Daily Dance Exercise
4:34

Dance Practice | Daily Dance Exercise

WuZ-jingwenWuZ-jingwen

181 Views

Do you need to know martial arts to dance now?
0:20

Do you need to know martial arts to dance now?

crazybingcrazybing

19 Views

Training of a 7-year-old boy Ingram who sprints 100m in 13.48 seconds
3:17

Training of a 7-year-old boy Ingram who sprints 100m in 13.48 seconds

SaibatesidianSaibatesidian

225 Views

[10-Minute Pilates Slimming Leg Workout] Say goodbye to leg fat and get long, straight legs | Correc
10:51

[10-Minute Pilates Slimming Leg Workout] Say goodbye to leg fat and get long, straight legs | Correc

miayangyoumiayangyou

64 Views

Ten-minute leg flexibility training
16:51

Ten-minute leg flexibility training

SitongtongziSitongtongzi

18 Views

Leg squat
3:25

Leg squat

nihaolihaia911nihaolihaia911

35 Views

The man stared at the car behind him during physical training, then rolled over in a handsome way to
9:35

The man stared at the car behind him during physical training, then rolled over in a handsome way to

derrick_miles_02derrick_miles_02

52 Views

Let's do a horse stance training to scare my legs
3:31

Let's do a horse stance training to scare my legs

crazybingcrazybing

0 View

Do a plank for the duration of a song. You won’t feel tired while listening to music.
3:00

Do a plank for the duration of a song. You won’t feel tired while listening to music.

crazybingcrazybing

5 Views

Essential arm training for dancers, 29 minutes of complete follow-up training video. It will make yo
29:13

Essential arm training for dancers, 29 minutes of complete follow-up training video. It will make yo

son_comptonson_compton

9 Views

Outdoor fitness is here
4:48

Outdoor fitness is here

crazybingcrazybing

0 View

Practical tips! Physical training - 9-minute follow-up training for the lower body
9:07

Practical tips! Physical training - 9-minute follow-up training for the lower body

panpanpann1panpanpann1

0 View

Physical training, torture my legs
3:24

Physical training, torture my legs

crazybingcrazybing

0 View

[KPOP people come and practice your legs] One song will make you dance as steadily as an old dog!
2:55

[KPOP people come and practice your legs] One song will make you dance as steadily as an old dog!

LudongdongLudongdong

4 Views

Practical tips! Physical training - core part 2 5-minute follow-up version
5:13

Practical tips! Physical training - core part 2 5-minute follow-up version

panpanpann1panpanpann1

0 View

[KPOP people come and practice the core] Practice ANTIFRAGILE-Lesserafim for one song
3:07

[KPOP people come and practice the core] Practice ANTIFRAGILE-Lesserafim for one song

LudongdongLudongdong

1 View

Jazz Dance Fitness | Core Strength Training
4:02

Jazz Dance Fitness | Core Strength Training

xuejunlaoshixuejunlaoshi

4 Views

How come my physical strength has also gone after the New Year?
5:11

How come my physical strength has also gone after the New Year?

crazybingcrazybing

0 View

Physical training, torture of hands, legs and abdomen
3:17

Physical training, torture of hands, legs and abdomen

crazybingcrazybing

2 Views

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