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Physical training, torture of hands, legs and abdomen

0 ViewJul 19, 2025

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Disyorkan untuk anda

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A bird is safe in its nest — but that is not what its wings are made for.
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A bird is safe in its nest — but that is not what its wings are made for.

z99.bar liliz99.bar lili

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Dance Practice | Daily Dance Exercise
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Dance Practice | Daily Dance Exercise

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Training of a 7-year-old boy Ingram who sprints 100m in 13.48 seconds
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Training of a 7-year-old boy Ingram who sprints 100m in 13.48 seconds

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Do you need to know martial arts to dance now?
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Do you need to know martial arts to dance now?

crazybingcrazybing

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The man stared at the car behind him during physical training, then rolled over in a handsome way to
9:35

The man stared at the car behind him during physical training, then rolled over in a handsome way to

derrick_miles_02derrick_miles_02

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Practical tips! Physical training - 9-minute follow-up training for the lower body
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Practical tips! Physical training - 9-minute follow-up training for the lower body

panpanpann1panpanpann1

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[How to improve your dancing skills at home series] KayceeRice core training secrets for single pers
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[How to improve your dancing skills at home series] KayceeRice core training secrets for single pers

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4-minute complete follow-up exercise | Dance fitness core training
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4-minute complete follow-up exercise | Dance fitness core training

kimberley_rosariokimberley_rosario

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The girl group version of the crunch is fierce
3:13

The girl group version of the crunch is fierce

crazybingcrazybing

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Do a plank for the duration of a song. You won’t feel tired while listening to music.
3:00

Do a plank for the duration of a song. You won’t feel tired while listening to music.

crazybingcrazybing

5 Views

I like the night. Without the dark, we'd never see the stars.
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I like the night. Without the dark, we'd never see the stars.

z99.bar liliz99.bar lili

11 Views

Wala lng
0:24

Wala lng

Armand IcnadArmand Icnad

1 View

[KPOP people come and practice your legs] One song will make you dance as steadily as an old dog!
2:55

[KPOP people come and practice your legs] One song will make you dance as steadily as an old dog!

LudongdongLudongdong

4 Views

Arm + chassis training, scare my arms and legs
3:02

Arm + chassis training, scare my arms and legs

crazybingcrazybing

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Jazz Dance Fitness | Core Strength Training
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Jazz Dance Fitness | Core Strength Training

xuejunlaoshixuejunlaoshi

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Practical tips! Physical training - 9-minute follow-up version for arms
9:08

Practical tips! Physical training - 9-minute follow-up version for arms

panpanpann1panpanpann1

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Do the horse stance and give my legs a good scare
3:02

Do the horse stance and give my legs a good scare

crazybingcrazybing

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Practical tips! Physical training - core part 2 5-minute follow-up version
5:13

Practical tips! Physical training - core part 2 5-minute follow-up version

panpanpann1panpanpann1

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💃🎸👌👌👌 #shorts #short #PBFCOM #song #hot #love #funny
0:11

💃🎸👌👌👌 #shorts #short #PBFCOM #song #hot #love #funny

PBF ComPBF Com

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Outdoor fitness is here
4:48

Outdoor fitness is here

crazybingcrazybing

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