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Dance core strength training friends, let's practice together today
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5. Stand up and forward somersault self-training
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Big frame hiphop basic skills practice (basic skills are very important!)
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[Pressing the steel bar] The teacher who pressed a vertical fork actually took off...
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[Handlebar Control Combination] Professional and Amateur Comparison
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Costume Performance Dance Basics 20250511-1750
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[Basic Dance Skills] The Devil’s Leg-Waste Moment: It really hurts 😭
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Sometimes a minute is very short, and sometimes a minute is very long.
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Friends who have unstable dancing base can practice like this
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Essential arm training for dancers, 29 minutes of complete follow-up training video. It will make yo
The key points of hip swing in basic jazz skills - voice teaching
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[Popular Science·Soft Opening] The biggest scam on the Internet! "Negative Angle Crossover"
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Physical training, those with weak thighs, let's do it together
Practical sharing of physical training. This training method can be tried. No one can be lazy and it
Day 4 | Three-minute arm strength exercise | Practice your hands!
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Those who have weak arms and unstable body during dancing can practice this combination.
Those who have trouble standing steadily while dancing and have a high pedestal, please take a look.
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If you have loose dancing movements, unclear frames, and poor control, you can practice these moveme
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Hot Girl Dancer
Private teaching record - side wave basic skills and practice. This was at the beginning of last yea