Practice basic skills every day and make progress together

If you have loose dancing movements, unclear frames, and poor control, you can practice these moveme

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Rhythmic gymnastics training (splits, soft waist, splits, hip joints)

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Dance art exam training

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Dance art exam training

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Costume Performance Dance Basics 20250511-1750

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[Handlebar Control Combination] Professional and Amateur Comparison

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Big frame hiphop basic skills practice (basic skills are very important!)

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[Basic Dance Skills] The Devil’s Leg-Waste Moment: It really hurts 😭

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[Dancers] Dancers move their hind legs in daily life. How long does it take to straighten the hind l

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The basic dance skills are acquired bit by bit.

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If you don't know how to train arm strength and control, take a look. It will definitely help if you

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100 basic jazz exercises - Episode 26 Head, Shoulder, Chest and Hip combination exercises

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The core family members of the dance must practice to practice

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100 Basic Jazz Exercises - Episode 25 Chest-hip Combination Exercises

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Friends who have unstable dancing base can practice like this

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Dance Basic Skills Practice 20250925-1615

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Those who have trouble standing steadily while dancing and have a high pedestal, please take a look.

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100 Basic Jazz Exercises - Episode 12 Arm Exercises (Follow-up Version)

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[Learn Chinese dance with Teacher Dong] Super useful splits teaching

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Dance core strength training friends, let's practice together today

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