If you want to dance with style and power, you must practice your physical fitness and basic skills.

Pole dancing skills class check-in

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Dance art exam training

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Core strength exercises and arm strength training. I usually practice like this. Friends, come and j

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Dancer hip slapping

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Charming and elegant dance teacher

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Dance art students classroom daily practice 55

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Dance teacher filming 240824

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Splits

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My little feet

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Daily Practice for Dance Art Students 596

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Perform a big split

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Polar reversal

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[Little Fox Baobao] The video is loading, check it out quickly for the surprise!

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[Contortionist] Oh, let's do three turns.

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624 Views

Do a split ~

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Daily Practice for Dance Art Students 574

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[Physical training] Dancing Special Forces 9min physical training please

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[Contortionist] Wuhu, almost fell into the water

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Splits

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【Birthday Party/New Year's Eve】Yang Yang Dance Mashup | Perfect Timing

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359 Views