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Dance core strength training friends, let's practice together today
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If you want to dance with style and power, you must practice your physical fitness and basic skills.
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The sisters with high dancing base started practicing
Those who have trouble standing steadily while dancing and have a high pedestal, please take a look.
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Core strength exercises and arm strength training. I usually practice like this. Friends, come and j
Practical sharing of physical training. This training method can be tried. No one can be lazy and it
Those who have weak arms and unstable body during dancing can practice this combination.
If you have loose dancing movements, unclear frames, and poor control, you can practice these moveme
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Core strength exercises, get your friends to practice together
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Friends who have unstable dancing base can practice like this
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