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[Popular Science·Soft Opening] Are <Strength> and <Flexibility> [Complementary] or [Repulsive]?
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[Soft Opening Tutorial] Several common methods of horizontal split pressing [You can also practice a
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[Tutorial·Soft Opening] Demonstration of the action of not being able to lift the legs·Unified expla
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[Popular Science·Soft Opening] The biggest scam on the Internet! "Negative Angle Crossover"
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![[Popular Science·Soft Opening] Are <Strength> and <Flexibility> [Complementary] or [Repulsive]?](https://pic.bstarstatic.com/ugc/d13106dcc4bec1ade8a222eb1a1da7c6.jpeg@720w_405h_1e_1c_90q.webp)
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3:04![[Soft Opening Tutorial] Several common methods of horizontal split pressing [You can also practice a](https://pic.bstarstatic.com/ugc/4502df70f9e3e36aa60e9330aaed3c15.jpg@720w_405h_1e_1c_90q.webp)
![[Tutorial·Soft Opening] Demonstration of the action of not being able to lift the legs·Unified expla](https://pic.bstarstatic.com/ugc/742c60a47ee45e5c68d1045aa309222b.jpeg@720w_405h_1e_1c_90q.webp)
![[Popular Science·Soft Opening] The biggest scam on the Internet! "Negative Angle Crossover"](https://pic.bstarstatic.com/ugc/d6982e5f8c580c05258f1b3788957584.jpeg@720w_405h_1e_1c_90q.webp)