1 View PremiumNov 24, 2024
#shorts #short #PBFCOM #song #hot #love #funny
7 Views
【kigurumi】I have nothing to do, so I'll show you my flexibility
26 Views
【kigurumi】Here? Look at the flexibility?
105 Views
Don't blink when you step on the instep of ballet
340 Views
I love this instep, how about you?
25 Views
Sure enough, cats are made of water!
31 Views
Teach you how to open your chest and waist at home, and improve your upper body posture! [Mona]
0 View
Make good use of the door frame to stretch the soft opening!
3 Views
9 Views
How to quickly learn to hold the front legs? Hold while standing? Hold while lying down? [Mona]
1 View
25 minutes to complete: Stand with your hands and straighten your left and right hind legs! [Profess
How to help others lie on the ground and press their front legs? [Mona] Improve the splits/kick and
Stretch your whole body at home with the door frame, once a day, super complete and detailed! [Mona]
What to do when your hands are weak while doing a handstand? [Mona]
Teach you: open your hips at home! [Horse Mona] Raise the crossbar/one-line horse/side legs/open hip
4 Views
Suitable for beginners, this is a tutorial on how to stretch your front legs with the barre! [Mona]
[Fan Bao] The instep was broken when moving the heater, fans comforted me with heartache, let me prp
How to professionally improve your flexibility? Recommended books on dance training! [Mona]
What should I do if I have facial paralysis while dancing and have difficulty expressing facial expr
[Follow-up tutorial] Kneeling and opening shoulders, chest and waist at home in 7 minutes! (Beginner