5 Views PremiumDec 10, 2023
Leg Curl
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Peck deck fly
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Leg Press
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Barbell Squat
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Goldenboy (AEJ line) vs Swhite (Blueblade line)
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Calf Raises
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Face Pull
0 View
deadlift 3 sets 5 reps
2 Views
Back fly
Dumbbell Shrugs
Tricep pushdown
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Hammer curl
Barbell squat 3 sets 4 reps
1 View
Cable Row
Dumbbell inclined chess press
Pronated curl
Reverse wrist curl
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Bench press
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