3 Views PremiumDec 6, 2023
Back fly
1 View
Leg Press
11 Views
Barbell Squat
26 Views
Peck deck fly
178 Views
Reverse wrist curl
Face Pull
0 View
Hammer curl
deadlift
deadlift 3 sets 5 reps
Barbell squat 3 sets 4 reps
Dumbbell inclined chess press
3 Views
Calf Raises
2 Views
Next
6 Views
Bicep curl
barbell shoulder press 3 sets 4 reps
barbell bench press 3 sets 4 reps
Leg press 3 set 8 reps
Pronated curl
Rope pushdown
tricep extension
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