1 View PremiumDec 18, 2023
shoulder workout
3 Views
Leg Press
11 Views
Peck deck fly
178 Views
Barbell Squat
26 Views
Leg Curl
5 Views
barbell bench press 3 sets 4 reps
1 View
Shoulder Press
deadlift
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Cable Row
Tricep pushdown
Dumbbell Shrugs
2 Views
Dumbbell inclined chess press
Wrist curl
Barbell squat 3 sets 4 reps
Hammer curl
Calf Raises
Pronated curl
Reverse wrist curl
barbell shoulder press 3 sets 4 reps
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