1 View PremiumDec 27, 2023
lateral raises
3 Views
Leg Press
11 Views
Barbell Squat
26 Views
Peck deck fly
182 Views
Back fly
1 View
Reverse wrist curl
Calf Raises
2 Views
Barbell squat 3 sets 4 reps
Dumbbell inclined chess press
Cable Row
0 View
Hammer curl
Leg press 3 set 8 reps
barbell shoulder press 3 sets 4 reps
Rope pushdown
barbell bench press 3 sets 4 reps
tricep extension
Wrist curl
Bicep curl
shoulder workout
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