4 Views PremiumJul 20, 2025
Ten minutes of physical exercise, to scare my stomach before the New Year
9 Views
Do you need to know martial arts to dance now?
19 Views
5 minutes of chassis training + stretching, my legs are no longer mine
Dance Practice | Daily Dance Exercise
181 Views
The man stared at the car behind him during physical training, then rolled over in a handsome way to
55 Views
The girl group version of the crunch is fierce
1 View
Outdoor fitness is here
Do the horse stance and give my legs a good scare
0 View
All-around stretching, warm-up stretching
Essential arm training for dancers, 29 minutes of complete follow-up training video. It will make yo
Jazz Dance Fitness | Core Strength Training
6 Views
I can't stand up anymore
Arm + chassis training, scare my arms and legs
Do a plank for the duration of a song. You won’t feel tired while listening to music.
5 Views
5-minute arm training, I feel numb after the exercise
Physical training, dynamic leg abuse version
Physical fitness plank, 9 minutes to torture my abdomen
If you've got nothing to do, just work on your fitness!
Physical training, torture my legs
2 Views
How come my physical strength has also gone after the New Year?