Do the horse stance and give my legs a good scare

Falling into the lake or falling into your heart~Girls' Generation❤Lion Heart

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5 minutes of chassis training + stretching, my legs are no longer mine

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Dance Practice | Daily Dance Exercise

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Blues｜Blues Solo

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The woman who was exaggerated by Zhang Yixing challenged the water dance for the first time

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Do you need to know martial arts to dance now?

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girls! Always be confident and be happy forever! 【One Cold Choreography-ᴡʜᴏ sᴀʏs】

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Boys' dormitory women's clothing dance something

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Training of a 7-year-old boy Ingram who sprints 100m in 13.48 seconds

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The man stared at the car behind him during physical training, then rolled over in a handsome way to

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Ten minutes of physical exercise, to scare my stomach before the New Year

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Ten minutes of physical training, not tiring, just sweating

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How come my physical strength has also gone after the New Year?

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9 minutes of physical training, another day of being out of shape

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6-minute fitness workout, I'm exhausted

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It is not difficult to learn classical dance as an amateur. The trick is here. If you want to achiev

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Arm + chassis training, scare my arms and legs

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The girl group version of the crunch is fierce

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Feel the harmonious duet of strength and tenderness

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Physical fitness plank, 9 minutes to torture my abdomen

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