3 Views PremiumJan 1, 2024
Face Pull
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Peck deck fly
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Leg Press
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Barbell Squat
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Calf Raises
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Leg Curl
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lateral raises
deadlift
Reverse wrist curl
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Dumbbell Shrugs
deadlift 3 sets 5 reps
barbell bench press 3 sets 4 reps
Shoulder Press
7️⃣📅❤️🥰 1️⃣9
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Dumbbell inclined chess press
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Barbell squat 3 sets 4 reps
Cable Row
Lat Pulldown
Maklum balas
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Maklum balas
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