1 View PremiumDec 31, 2023
Leg Curl
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Leg Press
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Peck deck fly
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Barbell Squat
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deadlift 3 sets 5 reps
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Calf Raises
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Shoulder Press
Hammer curl
Wrist curl
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barbell bench press 3 sets 4 reps
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Barbell squat 3 sets 4 reps
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Cable fly
Reverse wrist curl
Cable Row
Dumbbell Shrugs
Dumbbell inclined chess press
Lat Pulldown
bunny reze all over
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