3 Views PremiumJan 1, 2024
Leg Curl
5 Views
Leg Press
11 Views
Peck deck fly
178 Views
Barbell Squat
26 Views
barbell bench press 3 sets 4 reps
1 View
Shoulder Press
Cable Row
0 View
deadlift
Dumbbell Shrugs
2 Views
Tricep pushdown
Pronated curl
Wrist curl
3 Views
Cable fly
barbell shoulder press 3 sets 4 reps
Bench press
Dumbbell inclined chess press
Reverse wrist curl
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Barbell squat 3 sets 4 reps
Hammer curl
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