292 Views PremiumDec 19, 2023
Reverse wrist curl
2 Views
Leg Press
18 Views
Barbell Squat
29 Views
lateral raises
7 Views
Face Pull
3 Views
Leg Curl
Calf Raises
Dumbbell Shrugs
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6 Views
Yoga stretches—whenever I see them, I give it a try.
Pronated curl
0 View
Next
11 Views
Hammer curl
deadlift 3 sets 5 reps
Bench press
Leg press 3 set 8 reps
1 View
Cable fly
deadlift
Lat Pulldown
Barbell squat 3 sets 4 reps
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