243 Views PremiumDec 19, 2023
Leg Curl
5 Views
Barbell Squat
26 Views
Leg Press
14 Views
Larva 3
3 Views
lateral raises
Awkward #70
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Face Pull
0 View
Dumbbell Shrugs
2 Views
Reverse wrist curl
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Leg press 3 set 8 reps
deadlift
Tricep pushdown
Bench press
Calf Raises
barbell bench press 3 sets 4 reps
deadlift 3 sets 5 reps
Bicep curl
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6 Views
barbell shoulder press 3 sets 4 reps
Dumbbell inclined chess press