3 Views PremiumDec 18, 2023
Face Pull
0 View
Peck deck fly
243 Views
Leg Press
14 Views
Barbell Squat
26 Views
lateral raises
5 Views
Reverse wrist curl
1 View
Dumbbell Shrugs
2 Views
Leg Curl
Calf Raises
deadlift
deadlift 3 sets 5 reps
Leg press 3 set 8 reps
Cable fly
Bench press
tricep extension
4 Views
Lat Pulldown
3 Views
Wrist curl
Bicep curl
barbell shoulder press 3 sets 4 reps
Pronated curl
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