Shoulder Press

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1 View PremiumDec 4, 2023

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Back fly

0:39

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Leg Press

1:02

11 Views

Barbell Squat

0:38

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Peck deck fly

0:36

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barbell bench press 3 sets 4 reps

0:50

barbell bench press 3 sets 4 reps

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shoulder workout

1:23

shoulder workout

3 Views

Reverse wrist curl

0:35

Reverse wrist curl

1 View

barbell shoulder press 3 sets 4 reps

0:59

barbell shoulder press 3 sets 4 reps

1 View

Pronated curl

0:37

0 View

Cable Row

0:50

0 View

Leg Curl

1:03

5 Views

Hammer curl

0:40

1 View

Bicep curl

0:36

1 View

deadlift 3 sets 5 reps

0:47

deadlift 3 sets 5 reps

1 View

Bench press

0:37

1 View

Calf Raises

1:05

2 Views

Next

0:16

6 Views

Tricep pushdown

0:47

Tricep pushdown

0 View

Barbell squat 3 sets 4 reps

0:59

Barbell squat 3 sets 4 reps

1 View

Cable fly

0:37

1 View