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[Learn Chinese Dance with Teacher Dong] You can touch your hands when you kick with your back leg, b
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Solution to moving the side legs and lifting the hips
【Learn Chinese Dance with Teacher Dong】Explosive Back Leg Training
[Learn Chinese Dance with Teacher Dong] What should I do if I hold my front leg and my feet?
[Learn Chinese dance with Teacher Dong] How to solve the problem of front bridge not being able to r
【Learning Chinese Dance with Teacher Dong】I can’t hold my hind legs
[Strong girl side leg combination] Specialized in leg skills! I am so tired after practicing it~
A simple action can help you become soft immediately~
【Little Flame Plan】Hip Splits
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[Learn Chinese Dance with Teacher Dong] What should I do if I can’t stand on my side legs?
[Learn Chinese Dance with Teacher Dong] How to practice if you can't control your back leg
[Ethnic Folk Dance] Uyghur dance not quite right? Three tips to make it more appealing
[Little Flame Project] The Disappearing Curves of Dancers! The Importance of Cat Stretch
I have flexibility, but I can't lift my front leg! I feel like my hips are stuck. What should I do?
【Little Flame Plus】Dynamic Quality Challenge
[Learn Chinese Dance with Teacher Dong] What should I do if I am not good at turning horizontally?
[Basic Dance Science Skills] Help! What should I do if I can’t turn from a vertical split to a horiz
[Basic dance skills] Almost doing a split and then buckling your hips? Practice this combination!
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[Learn Chinese dance with Teacher Dong] What to do if your hips make noises
[Learn Chinese Dance with Teacher Dong] What should I do if my legs are bent and my feet are blocked
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