【Learning Chinese Dance with Teacher Dong】I can’t hold my hind legs

15 minutes of painless stretching with zero-based flexibility training

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The soft 30% discount that everyone likes to see is here

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30Min Ballet Body Sweat Exercise

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[Basic Dance Skills] The Devil’s Leg-Waste Moment: It really hurts 😭

188 Views

Rhythmic gymnastics training (splits, soft waist, splits, hip joints)

1.2K Views

Dance Basic Training (Backbend, Vertical Straddle, Hip Flexibility)

62 Views

[Handlebar Control Combination] Professional and Amateur Comparison

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Dance art exam training

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【Learn Chinese dance with Teacher Dong】Cartwheel with elbows

29 Views

The girl was forced to stretch her 240-degree horse by the teacher without pressing her legs. The pa

257 Views

Dance art exam training

218 Views

[Dancers] Dancers move their hind legs in daily life. How long does it take to straighten the hind l

27 Views

【Learn Chinese dance with Teacher Dong】Pelvic position

35 Views

"Tell Me" full version simple, fun and happy to dance with zero basics to learn dance

270 Views

Bright Moonlit Night Over the Twenty-Four Bridges (Dance Fundamentals Showcase)

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What changes will happen after taking 7 dance classes?

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"The eyes of sensible people are wet"

68 Views

Work harder in 2023

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[Sino Afro Fitness Dance] Zero-based comfortable Zumba fat-burning dance, music brainwashing, happy

29 Views

You guys worked hard today.

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