【Learn Chinese Dance with Teacher Dong】Explosive Back Leg Training

Blushing Spring Dance "You(=I)" Dance Tutorial

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30Min Ballet Body Sweat Exercise

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Rhythmic gymnastics training (splits, soft waist, splits, hip joints)

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5. Stand up and forward somersault self-training

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Day 4 | Three-minute arm strength exercise | Practice your hands!

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【Learn Chinese dance with Teacher Dong】Cartwheel with elbows

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Dance art exam training

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Teach you how to do body wave in four simple steps

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[Dancers] Dancers move their hind legs in daily life. How long does it take to straighten the hind l

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Dance art exam training

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The soft 30% discount that everyone likes to see is here

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【Learn Chinese dance with Teacher Dong】Pelvic position

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[Pressing the steel bar] The teacher who pressed a vertical fork actually took off...

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Let's see what dancers do before the exam

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[Little Flame Project] Toe Grip Training

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I heard there's a red moon tonight. Could you help me photoshop one in? Thanks!

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【Learn Chinese dance with Teacher Dong】Here comes the side flip!!!

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Perfect flying! Four moves to get it done ~ You can definitely learn it!

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Give me some face, tell me quickly, have you seen it hhhhhh

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A simple action can help you become soft immediately~

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