[Learn Chinese Dance with Teacher Dong] What should I do if I can’t stand on my side legs?

30Min Ballet Body Sweat Exercise

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15 minutes of painless stretching with zero-based flexibility training

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【Learn Chinese dance with Teacher Dong】Pelvic position

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Dance art exam training

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SDC Street Dance: 34 minutes of hiphop rhythmic practice

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Can you handle this frequency?

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Rhythmic gymnastics training (splits, soft waist, splits, hip joints)

803 Views

Don't make me kneel down and beg you to practice.

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Idol アイドル (idol) teaching zero basics (2)

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Hair, eyes, hands, Q version, very practical painting skills, you can learn them in one go

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Dance art students classroom daily practice 117

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Angiri Nandini is a little girl with great momentum

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[Sakurada Toru] A Seriously Sexy Guy?

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“Hilarious—this edit is even more epic than the official one!” [Wang Yibo]

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【Learn Chinese dance with Teacher Dong】Cartwheel with elbows

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Daily Practice for Dance Art Students 602

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Dance art students classroom daily practice 213

279 Views

Scientific dance practice! Say no to back pain! The core idea of dancing without hurting your waist!

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[Genre: Romance] Since we can’t be lovers, I’ll step in as the priest and personally witness your we

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Dance art students daily practice 770

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