【Learning Chinese Dance with Teacher Dong】I can’t hold my hind legs

30Min Ballet Body Sweat Exercise

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[Summer Basic Skills Practice] Learn this step + shoulder wrap in one song ~ KPOP people must practi

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[Sino Afro Fitness Dance] Zero-based comfortable Zumba fat-burning dance, music brainwashing, happy

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Rhythmic gymnastics training (splits, soft waist, splits, hip joints)

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[Handlebar Control Combination] Professional and Amateur Comparison

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【Learn Chinese dance with Teacher Dong】Pelvic position

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Dance art exam training

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What changes will happen after taking 7 dance classes?

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Costume Performance Dance Basics 20250511-1750

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[Rear axle] How can a timid girl practice rear axle~ Hehe(

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【Learn Chinese dance with Teacher Dong】Cartwheel with elbows

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15 minutes of painless stretching with zero-based flexibility training

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Illusion tutorial part 5, thank you for your patience

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0 Basics of Dance Learning Must Learn Strength Point 2 Back Strength

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[Professional follow-up practice] 14 minutes to complete: Stand with your hands and hold your left b

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Give me some face, tell me quickly, have you seen it hhhhhh

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Bloodline Practice Partner (5) | There are so many details and the video is long—where are all the s

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【Learn Chinese Dance with Teacher Dong】Explosive Back Leg Training

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[Learn Chinese dance with Teacher Dong] Super useful splits teaching

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Is your child sitting with his back not straight? Here are three tips to help you correct it

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