zhongguowudonglaoshi's space

Videos

14:43
15 minutes of painless stretching with zero-based flexibility training
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1:19
【Little Flame Project】Beautiful handstand
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2:22
Uyghur dance not to your liking? Here are three tips to help you dance like the real thing
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1:06
【Little Flame Plus】What to do if you can’t control your legs?
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1:44
【Learn Chinese dance with Teacher Dong】Click to turn over
1 View
0:57
【Learn Chinese dance with Teacher Dong】Cartwheel with elbows
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1:52
【Learning Chinese dance with Teacher Dong】Can’t get across the back bridge
1 View
1:22
【Little Flame Project】Side Leg Training
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1:12
【Learn Chinese dance with Teacher Dong】Here comes the side flip!!!
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1:48
[Learn Chinese Dance with Teacher Dong] What should I do if my hips can’t be opened during horizonta
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1:20
【Learn Chinese dance with Teacher Dong】You must never let your teacher see you being so soft and wea
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27:00
30Min Ballet Body Sweat Exercise
5 Views
1:33
[Learn Chinese dance with Teacher Dong] I can’t dance the Purple Crown Dance!
1 View
0:47
[Little Flame Art Troupe] 180m Jump - Welcome to Challenge
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1:44
[Learn Chinese Dance with Teacher Dong] Can’t do the forward bend?
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1:30
Perfect flying! Four moves to get it done ~ You can definitely learn it!
3 Views
2:03
Beautiful shoulders and back battle! Three ways to cure round shoulders and hunchbacks
4 Views
1:28
[Little Flame Project] Toe Grip Training
7 Views
1:49
A must-do for beginners! Immersive split-leg teaching~
1 View
1:01
[Learn Chinese dance with Teacher Dong] Tips for moving the back legs
3 Views