【Learn Chinese Dance with Teacher Dong】Explosive Back Leg Training

No wonder Cen Cen refused to move. I could feel her happiness through the screen!

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30Min Ballet Body Sweat Exercise

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[Handlebar Control Combination] Professional and Amateur Comparison

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What will happen when I weigh 144 pounds and practice house dance 30 times for the annual meeting? W

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5. Stand up and forward somersault self-training

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【Learn Chinese dance with Teacher Dong】Pelvic position

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The girl was forced to stretch her 240-degree horse by the teacher without pressing her legs. The pa

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"Tell Me" full version simple, fun and happy to dance with zero basics to learn dance

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270 Views

What changes will happen after taking 7 dance classes?

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【Learn Chinese dance with Teacher Dong】Cartwheel with elbows

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[Basic Dance Skills] The Devil’s Leg-Waste Moment: It really hurts 😭

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184 Views

The basic dance skills are acquired bit by bit.

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You guys worked hard today.

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25 minutes to complete: Stand with your hands and straighten your left and right hind legs! [Profess

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15 minutes of painless stretching with zero-based flexibility training

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Episode 1｜College students who don’t know what to do during winter break, look here! I practice danc

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Mayu-Finally updated, her hair is so long

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0 Basics of Dance Learning Must Learn Strength Point 2 Back Strength

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[Learn Chinese dance with Teacher Dong] Super useful splits teaching

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[EXO] Let's end it like this! We are ONE👍 | SMTOWN LIVE 2025 in SEOUL Dance Practice BEHIND

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