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#shorts #short #PBFCOM #song #hot #love #funny
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【Dance】Ballerinas | Don Quijote
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【kigurumi】I have nothing to do, so I'll show you my flexibility
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【kigurumi】Here? Look at the flexibility?
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Sure enough, cats are made of water!
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Teach you: open your hips at home! [Horse Mona] Raise the crossbar/one-line horse/side legs/open hip
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Teach you how to open your chest and waist at home, and improve your upper body posture! [Mona]
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Stretch your whole body at home with the door frame, once a day, super complete and detailed! [Mona]
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25 minutes to complete: Stand with your hands and straighten your left and right hind legs! [Profess
Make good use of the door frame to stretch the soft opening!
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[Professional follow-up practice] 14 minutes to complete: Stand with both hands and straighten the r
[Professional follow-up practice] 14 minutes to complete: Stand with your hands and hold your left b
Update my daily
Teach you: Practice hip strength/side leg control at home! [Mona]
[Follow-up tutorial] Kneeling and opening shoulders, chest and waist at home in 7 minutes! (Beginner
What to do when your hands are weak while doing a handstand? [Mona]
How to quickly learn to hold the front legs? Hold while standing? Hold while lying down? [Mona]
There are many sign languages in the ballet Fairy, and Ballet Shaobao spent a lot of time exploring
What should I do if I have facial paralysis while dancing and have difficulty expressing facial expr