Physical training, dynamic leg abuse version

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The man stared at the car behind him during physical training, then rolled over in a handsome way to

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9 minutes of physical training, another day of being out of shape

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Physical training, torture of hands, legs and abdomen

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Ten minutes of physical exercise, to scare my stomach before the New Year

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Do the horse stance and give my legs a good scare

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Do a plank for the duration of a song. You won’t feel tired while listening to music.

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I can't stand up anymore

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How come my physical strength has also gone after the New Year?

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Physical fitness plank, 9 minutes to torture my abdomen

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Let's do a horse stance training to scare my legs

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All-around stretching, warm-up stretching

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Practical tips! Physical training - core part 2 5-minute follow-up version

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6-minute fitness workout, I'm exhausted

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