6 Views PremiumDec 3, 2023
pa kyut sayo.
4 Views
Peck deck fly
178 Views
Leg Press
11 Views
Barbell Squat
26 Views
Leg Curl
5 Views
Dumbbell inclined chess press
3 Views
p
1 View
Barbell squat 3 sets 4 reps
Hammer curl
Cable Row
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deadlift
barbell bench press 3 sets 4 reps
Bicep curl
Shoulder Press
Calf Raises
2 Views
deadlift 3 sets 5 reps
Reverse wrist curl
Leg press 3 set 8 reps
barbell shoulder press 3 sets 4 reps
Pronated curl
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