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Leg Curl
5 Views
Leg Press
11 Views
Peck deck fly
178 Views
Barbell Squat
26 Views
deadlift
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Cable Row
shoulder workout
3 Views
Shoulder Press
1 View
barbell bench press 3 sets 4 reps
deadlift 3 sets 5 reps
Hammer curl
Calf Raises
2 Views
Dumbbell Shrugs
Dumbbell inclined chess press
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Barbell squat 3 sets 4 reps
Pronated curl
barbell shoulder press 3 sets 4 reps
Cable fly
Back fly
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