0 View PremiumDec 5, 2023
Leg Curl
5 Views
Peck deck fly
178 Views
Leg Press
11 Views
Barbell Squat
26 Views
deadlift
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Dumbbell Shrugs
2 Views
shoulder workout
3 Views
Cable Row
Dumbbell inclined chess press
Shoulder Press
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Wrist curl
Cable fly
barbell bench press 3 sets 4 reps
deadlift 3 sets 5 reps
Hammer curl
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Barbell squat 3 sets 4 reps
Calf Raises
Bench press
Pronated curl
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