【Learn Chinese Dance with Teacher Dong】Explosive Back Leg Training

30Min Ballet Body Sweat Exercise

zhongguowudonglaoshi

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Day 4 | Three-minute arm strength exercise | Practice your hands!

xixi-lianwuban

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[Handlebar Control Combination] Professional and Amateur Comparison

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Dance art exam training

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5. Stand up and forward somersault self-training

wudaoquan

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【Learn Chinese dance with Teacher Dong】Pelvic position

zhongguowudonglaoshi

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What changes will happen after taking 7 dance classes?

caocaoya-

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[Dancers] Dancers move their hind legs in daily life. How long does it take to straighten the hind l

sichuanwuyanyikao

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[Rear axle] How can a timid girl practice rear axle~ Hehe(

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What will happen when I weigh 144 pounds and practice house dance 30 times for the annual meeting? W

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The girl was forced to stretch her 240-degree horse by the teacher without pressing her legs. The pa

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【Learn Chinese dance with Teacher Dong】Cartwheel with elbows

zhongguowudonglaoshi

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Costume Performance Dance Basics 20250511-1750

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Work harder in 2023

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"The eyes of sensible people are wet"

hanihanijiangjiang

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Sometimes a minute is very short, and sometimes a minute is very long.

tianlaiwudaoyikao

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Let's see what dancers do before the exam

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25 minutes to complete: Stand with your hands and straighten your left and right hind legs! [Profess

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Jazz dance basic skills training#2024/4/21

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15 minutes of painless stretching with zero-based flexibility training

zhongguowudonglaoshi

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