Steam everything in one pot! Let's try steamed dishes for post-holiday weight loss meals! Today's st

Weekly Weight Loss Meal Plan

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What are the benefits of boiling eggs with shepherd’s purse? Folk wisdom calls it a “miracle cure.”

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[Food][DIY]The easiest way to make a strawberry yogurt cake

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Today I made a pot of fruit crystal zongzi—my 90-year-old grandma was blown away, raving that it’s j

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[Food]Perfect combo of Soba & eggs! Delicious & low-fat

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Homemade sesame oil is *so* different from store-bought—here’s the exact ratio and recipe to make yo

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Only found out today: You can make tofu from peanuts—no gypsum or brine needed! 1 jin of peanuts yie

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How To Make Ovaltine French Toast (Low-Calorie Ver.)

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In fall, you gotta eat more winter melon! Ever since I learned this recipe, my family devours 2 whol

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Homemade All-Purpose Peanut Butter: Super Simple to Make, Richly Aromatic—As Long as You’ve Got Pean

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Don’t dismiss a small act of kindness—do it anyway ❤ Don’t ignore a small evil—don’t do it 💔

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100 skewers for less than 20 yuan, helping you achieve skewers of freedom, delicious without gaining

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If "suppressing appetite" had ranks, this is a must-watch for weight loss!

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Stuff the meat filling straight into a whole cabbage—once it’s out of the pot, it’s a signature dish

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Should You Use Cold or Hot Water for Steamed Egg Custard? 2 Pro Tips to Make It Smoother Than Tofu!

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健康瘦身奶昔！

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Deep-Fried Peanuts: Don’t Just Throw ‘Em Straight in the Pan—Add 2 Extra Steps for Crispy, Fragrant

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This Is the Right Way to Clean Pork Stomach!

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Turn sweet potatoes into chewy, bouncy balls—this whole pot won’t even be enough!

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Eat like this after the Start of Autumn, and you'll be more beautiful and slimmer than others! Nouri

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