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Front hip and heel soft opening training｜It's not that the feet are big, it's that the angle is wide
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Basic skills and flexibility | 4 minutes of follow-up training with front leg control in the middle
Heel Softness (Part 2)｜I heard that those who like and follow me can have such a heel~
Bed Series｜Basic flexibility training for lower back 🔥Collection
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Basic skills: soft opening | How to control the side leg to 180 degrees
Soft opening method training | I will be sad if I don’t come to check in every day
3 Views
Basic skills and softness | To solve the horizontal split, you must first solve the cross-heel force
Basic skills and soft skills | Friends in Shanghai have made an appointment for offline classes~
Explosive power training for thin legs
5 Views
Waist flexibility training method | Beautiful chest and waist recommendations collection
How to control the side leg 180 degrees | Let's practice together~
Control your legs at normal speed for 6 minutes | Persistence is victory
6 Views
Tiada hasil yang berkaitan ditemui
Tiada lagi kandungan
3:46
3:38
