Don’t look here when doing the splits, just keep practicing and do the splits easily!

Forced flexibility training for dancers

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Ballet Dance 2

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Ballet Training Videos

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She is so beautiful and a great actress! Anna Karenina Ballet [Ballet]

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Love me love me love me mirror dance for personal use

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Dancer hip slapping

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Which one do you prefer?

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Friends, let's practice basic skills.

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Perfect Proportion

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Advanced 20-minute horse split to improve flexibility and follow-up exercises·Jiabao Ballet｜A must f

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[Beijing Music and Dance School] has been updated, come and have a look!

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The pain of opening your legs, you can't imagine

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The curtains crushed the light's inextinguishable feelings - light rain

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Miss msfiiire, can you handle having a girlfriend like this?

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♡The Beautiful Love of Black and White Swan♡ IZONE-Fantasy Fairy Tale【Wan Hui x Xi Xi】

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My sister said purple is more charming!!!

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[Performance] ballet Dancers' Waist Flexibility Training

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