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Develop swan arms for long, slender arms · Jiabao Body | Includes stretching away from the trapezius
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Jay Chou's "Rice Fragrance" song slims your whole body and burns fat easily 💃 Only one square meter
Dance Knowledge Sharing—Are You Doing Classical Ballet Positions Correctly? | Professional Ballet Da
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A dancer with nearly two decades of experience has left the stage due to injury and turned to the in
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Daily practice｜Do you know the benefits of handstand?
Ballet dancers come to challenge the "green waist" ~ try your best ~ haha
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Ballet swan arms 50 times to challenge slim arms and thin back | Only one square meter is needed for
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How to choose dance costumes? 🤔｜Sharing the outfits of dance students' gymnastics uniforms～🧚♀️
Jiabao Ballet Body | Create a fairy-like one-shoulder· Thin arms· Right-angle shoulders· Girly back·
Yuzuru Hanyu kisses the ice·Classic action imitation❄️
Essential instep pressing and following exercises for dancers (including oral broadcast + warm-up +
Street dance routine｜I hope every day is Sunday, and I can sleep until I wake up naturally～🌞
Professional ballet dancer JIABAO will teach you the basic hand positions of classical ballet, basic
Snow in early spring｜Ballet version of "Ode to Loneliness: Atmospheric Dance"
Swan neck development, trapezius muscle improvement, Jiabao body shape | Say goodbye to the forward-
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We are merely waking through a dream.
Advanced 20-minute horse split to improve flexibility and follow-up exercises·Jiabao Ballet｜A must f
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Beautiful Legs and Hip Opening·Safely Unlock the Horse·Horizontal Cross｜Professional ballet dancer J
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