[Follow-Up Tutorial] 4-Minute Ground Kick, Front Leg Hold | Basic Stretching | Unlock the Splits

Challenge 100 ancient dances 1/100🔥Beautiful posture, stretching and relaxation, just dance this "Ho

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[13-minute hip stretching exercise] Easy to follow! Hip stretching exercises that can be followed ev

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Live shooting of dance art exam candidates

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My little feet

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Han Hua teaches beginners 13 basic Chinese dance skills (no breaks)

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Dance art students classroom daily practice 123

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Although it hurts, the teacher's hug after I strained my waist is really healing~

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[Latte Sister] Ballet stretching/May Day holiday/weight loss/170/54/yellow leotard

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Workers always love life on the road of making a living

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[15 years old] An ordinary female high school student forgot to take a pen and took off from Wuhu~

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Scientific dance practice! Say no to back pain! The core idea of dancing without hurting your waist!

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Ballet Dance 2

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Dance art students daily practice 400

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The pain of opening your legs, you can't imagine

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Dance art students daily practice 173

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【Mingxi】Happy Halloween【Tickle people if you don’t give sugar】【4K】

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Absolutely! It turns out that the world in the Barbie movie really exists! !

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【Teaching】Strategy Manual 2——Getting Started #1 Prepare for 【WOTA Arts/Light Stick Dance】

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Ballet 2

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[Dancer] The feelings of joy and sorrow of shoulder opening vary among dancers. Are you sad or happy

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