Flexibility exercises, splits, backbends, handstands,

Pole dancing skills class check-in

170.4K Views

When the dancers face stepping on the crotch, today is also a day to practice soprano~

888.1K Views

Rhythmic gymnastics training (splits, soft waist, splits, hip joints)

185 Views

Long-legged split horse,

54 Views

Today I practiced step by step~

298 Views

[Color check-in] Four quick paints and listening to songs

42 Views

Basic Chinese classical dance skills that even beginners can learn [Collection]

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Just say it

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Linghu Tianyi Jiu-Jitsu 20231021 (2)

119 Views

[Repost] Soft Skills Jujutsu 27: ZentaiDolls Folding in Three, Backbending, and Splits Flexibility T

11 Views

long video cross

10.8K Views

This is the newly-applied tuba, and the last one was a trumpet, because when I posted my works befor

6.5K Views

【Hiphop Dance】4th Basic Training It's Fun

2.4K Views

【Human Gas Station】Secondary Head Structure Reasoning Exercise

24 Views

Friends in Shanghai, has work returned to normal?

180 Views

Daily Practice

525 Views

Splits

65 Views

The long video everyone likes is here

200 Views

【Dance】Diana's Pole Dream | The Pole Dancer You Don't Know

825 Views

Daily practice, white shirt version

35 Views