Physical training, torture of hands, legs and abdomen

Ten minutes of physical exercise, to scare my stomach before the New Year

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Do you need to know martial arts to dance now?

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5 minutes of chassis training + stretching, my legs are no longer mine

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Training of a 7-year-old boy Ingram who sprints 100m in 13.48 seconds

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The man stared at the car behind him during physical training, then rolled over in a handsome way to

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3-minute hand and leg training

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Physical fitness plank, 9 minutes to torture my abdomen

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9 minutes of physical training, another day of being out of shape

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Physical training, torture my legs

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5-minute arm training, I feel numb after the exercise

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6-minute fitness workout, I'm exhausted

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Do the horse stance and give my legs a good scare

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Come to practice hands and legs again, not tired at all

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Ten minutes of physical training, not tiring, just sweating

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How come my physical strength has also gone after the New Year?

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I can't stand up anymore

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Let's do a horse stance training to scare my legs

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All-around stretching, warm-up stretching

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4-minute complete follow-up exercise | Dance fitness core training

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[How to improve your dancing skills at home series] KayceeRice core training secrets for single pers

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