What is the difference between chest groove and wave? How to exert force correctly?

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jejelaoshijiaojueshi

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Drill down and stand up | Stick out your butt? Collapse your waist? How to create a curved back

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Drill down and stand up | Stick out your butt? Collapse your waist? How to create a curved back

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Jazz hip basic skills combination training | This episode is quite long so some key points are expla

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Episode 79 [Basic Frame Dance] Practicing basic jazz skills

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I'm clearly trying hard, but it looks so weak | How to use force correctly

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I'm clearly trying hard, but it looks so weak | How to use force correctly

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Dance details processing | beat control

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Jazz dance full body wave | Textbook-level explanation | All details

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Jazz dance full body wave | Textbook-level explanation | All details

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You can't squat with your knees bent and your butt sticking out, and your waist and back have no cur

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You can't squat with your knees bent and your butt sticking out, and your waist and back have no cur

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hype boy | Crab step detailed tutorial

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hype boy | Crab step detailed tutorial

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Tiptoe wave | Super detailed explanation

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Tiptoe wave | Super detailed explanation

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When should I wrap around the shoulders? Or around the chest? Still can't tell?

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When should I wrap around the shoulders? Or around the chest? Still can't tell?

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Full body positive/negative wave immersion training

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Full body positive/negative wave immersion training

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Jazz dance·Drilling and shaking the head｜Textbook-level explanation｜No need to waste the neck & beau

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Jazz dance·Drilling and shaking the head｜Textbook-level explanation｜No need to waste the neck & beau

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"Join the Fun" Super Detailed Tutorial is Here

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"Join the Fun" Super Detailed Tutorial is Here

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Shake your hair｜Use your chest to generate power｜Don't blur your face & protect your neck

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Shake your hair｜Use your chest to generate power｜Don't blur your face & protect your neck

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Gidle《Queen card》chorus tutorial | In-depth analysis of basic skills

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Gidle《Queen card》chorus tutorial | In-depth analysis of basic skills

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"Tail" | How to jump out of the detailed texture | Detailed tutorial

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"Tail" | How to jump out of the detailed texture | Detailed tutorial

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Jazz Step | How to walk beautifully and powerfully | Super detailed explanation

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Jazz Step | How to walk beautifully and powerfully | Super detailed explanation

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Jazz dance moves are scattered? | How to make the moves clean and powerful?

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Jazz dance moves are scattered? | How to make the moves clean and powerful?

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What is the body shape of jazz dance? Is it ugly to dance with hunched shoulders?

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What is the body shape of jazz dance? Is it ugly to dance with hunched shoulders?

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Practical tips! Physical training - 9-minute follow-up training for the lower body

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Practical tips! Physical training - 9-minute follow-up training for the lower body

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