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Tabata follow-up version of basic training for hand and foot coordination for beginners. Four moveme

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How to bring out the details and texture in Twice's "Go Hard", super detailed teaching!

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Shake your hair｜Use your chest to generate power｜Don't blur your face & protect your neck

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How 2NE1's "I'm the Most Popular" shows the details and texture, super detailed!!

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When should I wrap around the shoulders? Or around the chest? Still can't tell?

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Follow the Practice | 100-Day Basic Skills Challenge | Day 65

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[Learn Jazz Dance from Scratch] It seems that many babies don’t know how to do this move, so learn i

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What is the difference between chest groove and wave? How to exert force correctly?

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Jazz dance moves are scattered? | How to make the moves clean and powerful?

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Jazz dance·Drilling and shaking the head｜Textbook-level explanation｜No need to waste the neck & beau

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Flower Hand Flower Dance Quick Course

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Complete entry-level basic skills training in 4 minutes | Training with treasures!

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Dance details processing | beat control

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The harder you dance, the better? If you don't know how to use force, come and practice

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What is the body shape of jazz dance? Is it ugly to dance with hunched shoulders?

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Follow the practice | Challenge 100 days of basic skills | Day 24

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Follow the training | Challenge 100 days of basic skills | Day 1

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